Low Sodium Fast Food

Fast Food Choices for Low-Sodium Diets | Healthy Eating | SF Gate
Most fast food menu options are high in sodium and can easily take you above your recommended amount of sodium for the day just in one meal. A low-sodium diet usually limits sodium to 1,500 milligrams of sodium per day.

What Are The Low Sodium Fast Food Options? â€" Smart Nora
Eating fast food once in a while is perfectly ok. Fast food restaurants pack on the salt to make their food items taste better. And too much sodium has it’s health consequences. There are menu items and a few simple things to keep in mind in order to lower your sodium intake when eating fast food.

20 Healthiest Fast Food Meals to Order at Restaurants | Eat
A soft ciabatta bun and breaded chicken join together with a host of veggies and light mayo to create this flavorful diet-friendly order. If you're looking for a little less when it comes to the salt department, don't miss these low-sodium fast food orders.

Heart Health: 6 Low-Sodium Foods
Learn about foods with low sodium. 6 Low-Sodium Foods to Improve Your Heart Health. Frozen dinners, packaged foods, and fast food in general are usually high in sodium, too.

26 Fast-Food Lunches That Are Actually Healthy - BuzzFeed
• Low in sodium (or at least not HIGH in sodium): We aimed for less than 1,000 milligrams of sodium per meal (which is high already, yes). Unfortunately some of the options are a bit higher than

10 fast-food meals with high sodium and lower-sodium options
Fast food is convenient, but it can be salty, and it’s saltier in U.S. than in other countries. Americans eat about 3,400 mg of sodium a day, more than the suggested 2,300 milligrams and double

Healthy meals to order at fast food chains - TODAY.com
10 healthy meals to order at fast food chains. By Keri Glassman, R.D. Keri Glassman R.D., TODAY Tastemaker and contributor to Women's it has 390 mg of sodium, which is definitely not low