Hummus Protein


The Nutrition Low-Down on Hummus | Eat This Not That
Protein: 2 g; Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus is pretty much the perfect snack. With 2 grams of muscle-building protein per serving, hummus delivers a heartier dose than most plants and even animal-based foods, making it a solid choice for vegans, vegetarians, and carnivores alike.

Vegan Protein Sources Spotlight: Hummus! - Hope Foods
Making Sure Your Hummus is Healthy Vegan Protein. The fact is, not all hummus is created equal. It’s easy to buy a nice-looking hummus off the shelf, only to discover that it is a pasteurized, chemical-laden paste whose “cons” far outweigh the “pros!” That’s why aficionados of high protein vegan foods know what to look for in a hummus:

5 Healthy Hummus Recipes - Bodybuilding.com


High Protein Fresh Vegan Salad with Hummus - The Live-In Kitchen
This high protein fresh vegan salad with hummus is full of healthy, hearty textures and flavors! Three types of protein (hummus, pepitas, and hemp seeds) make this a salad that will fill you up. Fresh ingredients like carrots, cucumber, radish, and leafy greens keep this salad fresh and easy!

Sweet Potato Hummus Recipe - Fit Foodie Finds
This homemade sweet potato hummus recipe is the perfect healthy snack that's packed with fiber, protein, and veggies! If you like a little more heat, then up the sriracha and enjoy with your favorite veggies, on a sandwich, and more!

Hummus â€" Unjury Protein
Recipe Instructions Ingredients 1 Packet or 1 Scoop UNJURY® Unflavored 1 Cup Hummus (plain) Instructions Measure 1 cup of hummus. Gradually add in UNJURY, and mix until smooth. Substitute plain hummus with a flavored hummus as desired.

Is Hummus Bad for Weight Loss? | Livestrong.com
Hummus and other legume-based dips are healthy plant-based, high-protein foods. Hummus, made from chickpeas, is particularly well suited to high-protein diets and plant-based diets. However, on certain diets, hummus should only be consumed in moderation.


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